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Practice Self-Care Become Self-Aware

Yoga, Sound Healing, Hip Hop, and Positive Vibes


About Ahmad "The Lung" Graves-El

Blessings All, my name is Ahmad Graves-El, aka The Lung from The KNomadz/KNomad Nation. I’m a 500 HR RYT, certified Sonic Alchemist Sound Healer, and an award-winning Hip Hop Lyricist and writer. Thank you for visiting my site and I look forward to connecting with you. 


May Peace, Love, and Harmony be at the forefront of your every thought, word, and deed. Peace!



Thank you for today's sound healing session!  
Today's session was rejuvenating, and it really allowed me to center my attention to finding peace within me. The sounds danced so calmly around the space that I left with a higher sense of awareness and focus. Again, thank you!

-Ruby Aparicio-Pagan
Ahmad’s classes were some of my favorite yoga classes I’ve ever taken. He came prepared with background knowledge of yoga that few others emphasize. It felt like a well-rounded teaching, much more than just exercise. For the mind as much as it was for the body. Thank you again! I look forward to taking your classes again.

-Ashley Hines
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